| ÖPPEN 7 | 3090 meter | 28 anmälda | ||||||||||||
| 1 | Camilla Pettersson OK Ravinen | 32:26 | 3:55 3:55 | 4:28 8:23 | 1:41 10:04 | 1:57 12:01 | 5:22 17:23 | 4:35 21:58 | 2:55 24:53 | 3:32 28:25 | 2:58 31:23 | 1:03 32:26 | ||
| 2 | Henrik Nord Södertälje-Nykvarn OF | 38:30 | 3:21 3:21 | 4:54 8:15 | 1:38 9:53 | 10:10 20:03 | 5:49 25:52 | 3:39 29:31 | 2:20 31:51 | 3:10 35:01 | 2:35 37:36 | 0:54 38:30 | ||
| 3 | Patrik Axelsson Tumba-Mälarhöjden OK | 38:52 | 3:32 3:32 | 4:29 8:01 | 2:08 10:09 | 1:49 11:58 | 6:36 18:34 | 7:40 26:14 | 6:42 32:56 | 3:03 35:59 | 2:08 38:07 | 0:45 38:52 | ||
| 4 | Martina Craig OK Ravinen | 41:54 | 3:33 3:33 | 3:55 7:28 | 3:11 10:39 | 2:41 13:20 | 7:32 20:52 | 4:24 25:16 | 7:48 33:04 | 3:01 36:05 | 4:40 40:45 | 1:09 41:54 | ||
| 5 | Tommy Erblom OK Södertörn | 42:41 | 8:26 8:26 | 4:37 13:03 | 1:47 14:50 | 2:18 17:08 | 7:08 24:16 | 6:21 30:37 | 3:42 34:19 | 3:44 38:03 | 3:27 41:30 | 1:11 42:41 | ||
| 6 | Roger Bergman Stigfinnarna | 43:19 | 4:14 4:14 | 4:29 8:43 | 9:45 18:28 | 2:13 20:41 | 6:06 26:47 | 5:38 32:25 | 3:05 35:30 | 3:40 39:10 | 3:15 42:25 | 0:54 43:19 | ||
| 7 | Gabriella Lundholm Söders SOL Tyresö | 44:00 | 4:57 4:57 | 6:06 11:03 | 1:41 12:44 | 2:12 14:56 | 6:29 21:25 | 8:56 30:21 | 4:42 35:03 | 4:13 39:16 | 3:51 43:07 | 0:53 44:00 | ||
| 8 | Bertil Ljungemyr IFK Lidingös Skid o OK | 44:11 | 5:08 5:08 | 5:05 10:13 | 2:02 12:15 | 3:12 15:27 | 7:53 23:20 | 8:07 31:27 | 3:41 35:08 | 4:28 39:36 | 3:36 43:12 | 0:59 44:11 | ||
| 9 | Carin Kihlström Täby OK | 48:15 | 5:37 5:37 | 5:21 10:58 | 2:14 13:12 | 2:52 16:04 | 8:12 24:16 | 10:23 34:39 | 3:58 38:37 | 5:03 43:40 | 3:35 47:15 | 1:00 48:15 | ||
| 10 | Lars Lybert OK Ravinen | 49:40 | 5:38 5:38 | 6:22 12:00 | 2:08 14:08 | 2:45 16:53 | 8:10 25:03 | 9:36 34:39 | 4:37 39:16 | 5:02 44:18 | 4:12 48:30 | 1:10 49:40 | ||
| 11 | Niklas Lundberg Järfälla OK | 50:21 | 5:20 5:20 | 5:39 10:59 | 2:15 13:14 | 3:43 16:57 | 8:13 25:10 | 12:11 37:21 | 4:33 41:54 | 3:49 45:43 | 3:40 49:23 | 0:58 50:21 | ||
| 12 | Maria Wicksell SoIK Hellas | 52:17 | 10:06 10:06 | 5:58 16:04 | 1:57 18:01 | 2:37 20:38 | 8:18 28:56 | 8:05 37:01 | 4:29 41:30 | 4:47 46:17 | 4:45 51:02 | 1:15 52:17 | ||
| 13 | Olle Laurell Tumba-Mälarhöjden OK | 55:10 | 5:24 5:24 | 6:22 11:46 | 2:22 14:08 | 3:24 17:32 | 10:51 28:23 | 9:04 37:27 | 5:09 42:36 | 5:27 48:03 | 5:31 53:34 | 1:36 55:10 | ||
| 14 | Marianne Lagerlund SoIK Hellas | 57:01 | 6:58 6:58 | 6:28 13:26 | 3:06 16:32 | 3:17 19:49 | 12:06 31:55 | 8:20 40:15 | 5:15 45:30 | 5:26 50:56 | 4:42 55:38 | 1:23 57:01 | ||
| 15 | Bo Hektor Turebergs IF | 57:41 | 5:49 5:49 | 6:25 12:14 | 4:07 16:21 | 4:32 20:53 | 9:25 30:18 | 10:51 41:09 | 5:18 46:27 | 5:31 51:58 | 4:29 56:27 | 1:14 57:41 | ||
| 16 | Susanne Lind Haninge SOK | 60:32 | 5:41 5:41 | 9:20 15:01 | 2:03 17:04 | 4:19 21:23 | 12:07 33:30 | 10:26 43:56 | 5:02 48:58 | 5:43 54:41 | 4:11 58:52 | 1:40 60:32 | ||
| 17 | Hans Wrådhe Rotebro IS OK | 64:01 | 5:43 5:43 | 6:05 11:48 | 2:01 13:49 | 2:53 16:42 | 7:52 24:34 | 24:42 49:16 | 3:47 53:03 | 5:42 58:45 | 4:06 62:51 | 1:10 64:01 | ||
| 18 | Hampus Renberg-Nilsson Skarpnäcks OL | 65:04 | 5:58 5:58 | 7:40 13:38 | 2:39 16:17 | 4:49 21:06 | 22:21 43:27 | 5:54 49:21 | 5:25 54:46 | 4:58 59:44 | 4:25 64:09 | 0:55 65:04 | ||
| 19 | Gudrun Renberg Skarpnäcks OL | 65:22 | 6:04 6:04 | 7:43 13:47 | 2:34 16:21 | 4:49 21:10 | 22:21 43:31 | 5:55 49:26 | 5:24 54:50 | 4:58 59:48 | 4:30 64:18 | 1:04 65:22 | ||
| 20 | Lars Stigberg Tumba-Mälarhöjden OK | 65:26 | 10:20 10:20 | 7:38 17:58 | 2:39 20:37 | 3:37 24:14 | 11:06 35:20 | 11:21 46:41 | 5:38 52:19 | 6:10 58:29 | 5:24 63:53 | 1:33 65:26 | ||
| 21 | Errol Wicksell SoIK Hellas | 70:00 | 6:20 6:20 | 16:03 22:23 | 2:47 25:10 | 3:52 29:02 | 9:36 38:38 | 11:09 49:47 | 6:09 55:56 | 5:58 61:54 | 6:21 68:15 | 1:45 70:00 | ||
| 22 | Jette Axelsson Tumba-Mälarhöjden OK | 74:38 | 9:20 9:20 | 7:18 16:38 | 2:44 19:22 | 3:53 23:15 | 15:55 39:10 | 18:16 57:26 | 5:09 62:35 | 5:14 67:49 | 5:30 73:19 | 1:19 74:38 | ||
| 23 | Mats Jonsson Bromma-Vällingby SOK | 79:47 | 8:21 8:21 | 22:05 30:26 | 2:29 32:55 | 3:09 36:04 | 8:10 44:14 | 16:46 61:00 | 5:32 66:32 | 5:29 72:01 | 5:52 77:53 | 1:54 79:47 | ||
| 24 | Tomas Sjöberg Solna OK | 84:45 | 7:30 7:30 | 11:24 18:54 | 2:56 21:50 | 7:27 29:17 | 19:45 49:02 | 11:41 60:43 | 7:11 67:54 | 7:41 75:35 | 7:08 82:43 | 2:02 84:45 | ||
| Kerstin Loenberg Stigfinnarna | Ej godk. | 5:38 5:38 | 10:18 15:56 | 2:40 18:36 | 4:04 22:40 | |||||||||
| Håkan Ihrfors IFK Lidingös Skid o OK | Ej godk. | 4:06 4:06 | 5:14 9:20 | 3:02 12:22 | 2:26 14:48 | 36:09 | 3:34 39:43 | 3:09 42:52 | 1:43 44:35 | |||||
| Åke Lindgren Stockholms Godtemplares IF | Ej godk. | 26:18 26:18 | 18:56 45:14 | 5:53 51:07 | 8:21 59:28 | 75:35 | 90:17 | 3:08 93:25 | ||||||
| Anders Önerud OK Ravinen | Ej godk. | 3:26 3:26 | 5:48 9:14 |